Health with a twist- Fusion khichdi
Luke Coutinho (Designed by Priyanka Vithlani, Meal planning analyst)
Mexican Khichdi is a tasty fusion of Indian and Mexican Cuisine, which is innovative as well as the perfect choice for all those who are craving a twist and a wholesome dish at the same time. It’s a go-to dish that soothes your taste buds with different flavours making it a delicious and nutritious one.
Prep Time 15 minutes mins
Total Time 15 minutes mins
Course Main Course
Cuisine Indian, Mexican
Servings 0
Calories 145 kcal
2 cups hand-pounded sona masuri rice soaked for 8 to 10 hours, and cooked 1 cup black beans soaked for 12 hours, and cooked 1 tbsp cold pressed coconut oil 2 cloves garlic chopped 1 onion finely chopped 2 to matoes chopped 1 green bell pepper chopped ¼ cup corn kernels boiled 2 tbsp fresh coriander leaves chopped 1 jalapeno chopped to taste black pepper powder to taste salt 1-½ tsp lemon juice for garnishing spring onion chopped for garnishing avocado sliced
Heat oil in a pan, add chopped onions and saute it until translucent.
Now add minced garlic and saute it for a minute.
Now add green bell pepper, tomatoes, corn kernels, jalapeno, salt, and pepper.
Mix well and saute it for 2-3 minutes.
Now add cooked rice, beans, lemon juice, chopped coriander leaves. Mix well and cook for 2-3 minutes more.
Transfer the Mexican khichdi into a serving bowl and garnish with the spring onions and sliced avocado. Serve immediately.
Perfect and wholesome blend of cereal pulse combination
Rich in protein, vitamins A, C, minerals, and dietary fiber.
Calories: 145 kcal Carbohydrates: 21.2 g Protein: 4.5 g Fat: 3.8 g