Lifestyle

castor-oil-seeds

7 Benefits And Uses Of Castor Oil

Castor oil is a remedy that our parents, grandparents and ancestors used for the longest time and it has innumerable health benefits that can help you with so many different things. What's more exciting today is the fact that there is so much research showing the usage of castor oil and cancer. (more…)

breast cancer

Breast Cancer – Symptoms, Causes and Treatment

The National Cancer Institute states that thirty-three percent of breast cancers are preventable. We all have a lymphatic system whose job is to drain out cellular waste from your body. Now most lymphomas most carcinomas found in breast or lymph nodes which are infected is nothing but a jammed up lymphatic system (more…)

bloating

Bloating: Causes and Natural Ways to Cure

Are you the one who wakes up to a huge round belly and a puffy face in the morning that soon settles down towards mid-day and come evening ,you regain the puffiness once again ? And just because of how you felt in the morning, you have cursed yourself all day long and even...

abdominal-pain

Understanding Acidosis

Consider any health condition, be it a cancer,  diabetes, cardiovascular issues, mild to severe migraines , headaches, obesity or simply the inability to lose weight , the root cause of all of these is having an “Acidic” body.  An acidic body doesn’t necessarily mean one would have to go through typical symptoms like acid...

vagus nerve

How to Stimulate the Vagus Nerve with Lifestyle

When it comes to the human body and disease we are just scratching the surface when it comes to addressing the root cause of every problem. So, we know that in conventional medicine all we're looking at are drugs that suppress a symptom and never really address the root cause but also when you...

kids

Tips To Help Your Child Grow Taller

There are a lot of parents especially in India who keep reaching out to me all the time concerned about their child's growth in terms of their physical growth. So rather than looking at the foods that promote good growth, there are two or three lifestyle tips that we need to talk about that...

knee pain

Stiff Joints: Why They Hurt And How To Treat Them

When we have a cold, a cough, a fever or viral flu we go to doctors and we get antibiotics which is okay sometimes. But antibiotics don't really work on viruses, they work more on you know bacterias but for you. Whenever you have an infection or viral your body produces white blood cells which...

belly fat

Burn Belly Fat With These Tips

It's been happening for years and years that people are still struggling to lose weight. People still jump from one crazy diet to another. From one exercise program to another and we never seem to be achieving our goal. We constantly focus on our weight, on our fitness, on our health and I don't...

over exercising

Common Reasons Why You’re Not Losing Weight

There are too many people still trying to follow the wrong diet and wrong concept of losing weight. We've had loads and loads of diets over the last few years and so many people have tried so many different diets. Most of the clients I get have experimented with 10 or 15 diets in...

mind body

We Create Energy In Our Body and Mind

The right natural way of waking up is waking up feeling energetic ready to face the new day with a new amount of energy. But today a lot of people are constantly fatigue throughout the day. Hardly after breakfast energy levels fall further and then they reach out for more coffee and more aerated...

oxygen

The Vitamin O Prescription

Termed as vitamin O, oxygen is one of the most essential vitamins that we require and we cannot do without that as humans. A lot happens when we breathe the right way, our immunity gets boosted we burn more fat, because fat burns in the presence of oxygen so the next time you're eating...

chemotherapy

Dealing With Cancer Recurrence

The medical world has made dramatic progress. We no longer have diseases which plagued us years and years ago but we are today faced with a new set of diseases that are promoted by tension, poor lifestyle choices, diseases that are caused by stress be it a cardiovascular, be it most cases of Cancer....